Pregnancy
Pregnancy Physical Therapy is specially designed to support expecting mothers as they navigate the physical changes and discomforts that can come with pregnancy. Our team of experienced and compassionate physiotherapists will work closely with you to tailor a personalized treatment plan that focuses on:
- Strengthening and stabilizing your body
- Relieving common pregnancy-related aches and pains
- Preparing you for the demands of labor and delivery
We're here to help you maintain a healthy and active pregnancy so that you can enjoy this remarkable time with confidence and comfort.
Postpartum
Postpartum Physical Therapy is thoughtfully designed to provide support and healing for mothers during this critical phase of recovery. Renew Wellness physiotherapists are here to address a range of postpartum concerns, from core and pelvic floor strength to alleviating pain and discomfort associated with childbirth. We aim to empower you on your postpartum path by offering personalized treatment plans that:
- Promote healing
- Restore function (Exercise prescription)
- Return to fitness postpartum (running, Crossfit, weight lifting, etc.)
- Enhance overall well-being
Whether you're a new mom looking to regain strength or manage postpartum pain, or if you're simply seeking guidance on how to safely return to your daily activities, we're dedicated to helping you recover and thrive during this transformative time in your life.
Pelvic Floor
Women's health has a wide spectrum of concerns, and the pelvic floor plays a central role in many of them. Our experienced physiotherapists are here to address specific pelvic health challenges that women may face, including issues related to pregnancy, childbirth, menopause, and beyond.
We provide a safe and supportive environment for women to discuss and seek solutions for conditions such as pelvic pain, urinary incontinence, pelvic organ prolapse and more. Our comprehensive approach combines education, personalized assessments, and evidence-based treatments to help women regain control, strength, and confidence in their pelvic floor muscles.
